Bringing Baby Home for the First Time - What to expect
Bringing Baby Home from the Hospital: What to Expect in the First Few Days
Bringing your newborn home from the hospital is a moment filled with joy, excitement, and perhaps a little apprehension. As you step into this new chapter, it's natural to wonder what those first few days will look like and how you can best prepare for them. Here's a guide to help you navigate this precious time with your new baby.
The Journey Home
The car ride home from the hospital is often the first time you truly feel the weight of your new responsibility. Ensure you have a properly installed car seat that meets safety standards. Take it slow and steady, both on the road and in your approach to this new life stage.
Why don't you practice using the car seat with a doll or a teddy, strapping it in, making sure you know how to use your new car seat in advance of its first precious passenger?
It's a good idea to go to the hospital with the car seat already fitted so you can remove it and have a quick look at the installation again before taking it out and refitting once the baby is in the car seat.
Setting Up at Home
Before your baby arrives, set up a comfortable and safe space for them to sleep. A crib, Moses basket or bassinet is the best place for baby. In your bedroom with you for the first 12 month's is ideal. This can also make night time feedings easier. Ensure you have all the essentials within arm's reach: diapers, wipes, a changing mat, and plenty of baby clothes.
The First Night
The first night home can be both magical and challenging. Newborns often have their days and nights mixed up, so be prepared for frequent wake-ups. It's normal for babies to feed every two to three hours, and their tiny stomachs mean they'll need nourishment often.
Feeding Your Baby
Whether you choose to breastfeed or bottle-feed, the first few days are crucial for establishing a feeding routine. Breastfeeding can be a learning curve for both mother and baby, so don't hesitate to ask for help from a lactation consultant or your paediatrician. If you're bottle-feeding, make sure to follow the recommended guidelines for formula preparation and feeding.
Nappy Changes
Expect to change a lot of Nappies! Newborns can go through 8-12 nappies a day. Keep a stock of nappies, wipes, and a changing mat handy. It's also a good idea to have a nappy disposal system to keep things clean and odour-free.
Sleep Patterns
Newborn's sleep a lot, but often in short bursts. They may sleep 16-18 hours a day, but usually only 1-3 hours at a time. Try to sleep when your baby sleeps to catch up on rest.
Bonding with Your Baby
The first few days are perfect for bonding with your baby. Skin-to-skin contact is beneficial for both parent and baby, promoting bonding and helping to regulate the baby's temperature and heart rate. Spend time holding, cuddling, and talking to your newborn.
Visitors and Support
While it's natural for friends and family to want to meet your new arrival, it's okay to set boundaries. Your primary focus should be on recovering and bonding with your baby. Don't hesitate to ask for help if you need it, whether it's someone bringing you meals, helping with house chores, or simply offering emotional support.
Taking Care of Yourself
In the midst of caring for your newborn, don't forget to take care of yourself. Eat nutritious meals, stay hydrated, and take naps whenever possible. If you're recovering from a C-section or a difficult delivery, follow your doctor's advice for a smooth recovery.
Understanding Baby Blues
It's common for new parents to experience a range of emotions in the first few days. The "baby blues" can include feelings of sadness, anxiety, and being overwhelmed. These feelings are usually temporary, but if they persist or intensify, it's important to seek help from a healthcare professional.
When to Call the Doctor
Keep an eye on your baby's health and know when to call the doctor. If your baby has a fever, isn't feeding well, seems unusually sleepy, or has fewer wet nappies than expected, contact your paediatrician or midwife.
Conclusion
The first few days at home with your baby are a unique blend of joy and adjustment. Trust your instincts, lean on your support system, and give yourself grace as you navigate this new journey. Every moment, from the sleepless nights to the first smiles, is part of the incredible adventure of parenthood.
Welcome to the world of being a parent – it's an experience like no other.
